Do you meditate?

If you didn't think I was 100% flakey, this should clinch it. I meditate. Is it boring? For me no, but there can't be anything more boring than sitting there doing nothing, besides watching golf and bowling which I can't watch cause it's too boring. Now I don't want to go to far off course from my previous entries, and I suppose I won't here. If you meditate and lets say you aren't satisfied with your practice. You can't concentrate, your mind wonders far too much, you aren't getting any of the outward indications of good meditation such has warm hands or body, a happy peaceful feeling, or very soft undectable breathing. There is a remedy for that, pretty much instant.......thats right, you guessed it, vitamin supplementation. In particular vitamin C. The first time I noticed it was supplementing on zinc glucotanate. I get all those positive indications before I began to dable in the dark arts of vitamin megadosing but this has moved it to a new level, one that I haven't seen for many years. It's a long story which I'm not going to explain here. I only want to report that if you are a new age basket case like myself and long for a theta state consciousness massage, actually I'm aiming for delta, find the necessary literature, read up, and beg, borrow, or steal the vital nutrients to get you if not into, at least pointed at mukti mode. Sahaj nirvikalpi samadhi or bust!

no I don't have a cold...it's an allergy

My new addiction....vitamin C. What else could it be, I'm taking the stuff five times a
day. Well, it's like...I have to...I have allergies..thats my rational. It seems that
histamines are out of control in the ol' bode. Why? Why? Why me!!! Why not you or someone
else like you, not me, this can't happen to ME!! Actually it's been happening to me for
about 15 years, which I guess makes me luckier than those who've been suffering since birth.
But it looks like as long as the C doesn't run out, I have recovered quite a bit of my
past normality and will continue to do so, unless of course having an allergy is now considered normal and I've then returned to abnormality. And you know this is all about being at one's end of the rope thingy. Thirty years ago if someone told me that vitamin C in large amounts was good for me
(and somebody did tell me that) I like to think that I'd tell them to take a flyin fuck, but
I didn't. Instead I went out and tried vitamin C. I took alot of it....a whole gram....my
gad dats dats a tousin millie grams mon....dats alot!!! Anything with a thousand in it had
to be alot. And you know when I took it nothing happened, not that I was expecting
something, to be honest I didn't know what to expect.....I didn't think I had a problem.
Let's just say my ailments weren't staring me in the face like they are now. Other than
allergies I don't want to tell you, the imaginary reader, what's wrong with my body, except
to say that I have acquired lots of wisdom or something. So for me, and my girlfriend, as
we both have allergies....a way of bonding I suppose, not suppose for sure is more like it,
empathy flows out of our orifices when the sniffle parade comes to town, sodium ascorbate
has become the food of the gods. Yes the gods, the big gods the fat gods, the thin ones,
and even the little tinnie weenie gods. Ascorbic Acid on the other hand is the food of the
demi gods, thats not to say that it doesn't work for us as well....hmm...actually when it
comes to allergies it doesn't work as well as ascorbate..but it does work and give relief to
a great degree, and it tastes better in water. How much do I take you might wonder? 2.5
grams four or five times a day, six if I happen to wake up to take a pee at the right time.
Is that alot? Compared to the US RDA (60mg)for vitamin C, ya..thats a shitload. But for me it's
a cruisin dosage. If I'm sick, as in oh no run it's a shock and awe allergy attack a comin,
I'll take 5 or 6 grams during that 4 hour period. (Divide 24 by 6) That will get it under
control, the rest of the day I go back to my maintainence dosage which is for general good
health, don't want to have sub clinical survy now do we. Oh ya, all those times I mentioned
allergy, you can throw in sinuses, as in mudder a gad take a blow torch to my nose to make it stop. You
have to experience it to appreciate my feeble attempt to express the sheer wonder and delight of sinusitis...this is something I've had to deal
with all my life...when the weather changes or rather the air pressure. You start off with
your cruisin dosage and hit it with a gram every half hour until it disappears....and it
does. Of course thats only for me and my girlfriend, not you. So boys and girls don't try
this at home, no don't do it, its wrong, it's too simple, too easy, stop I say! You risk
your immortal soul, at the very least kidneys. If you think I'm risking my kidneys, do show me the studies. Oh yes
they're out there, but I can't find them because...I can't be bothered to look, this is just
nonsense, or why should I, if I'm stupid enough to take unsanctioned amounts of some
vitamin, thats my business, why should anyone care. Ah but they are sanctioned, and proven to
work by people who care, (I don't want to call them doctors, even though thats what they are...I consider it derogatory) but ignored by the capitalist medical slugs, and their slime-in-arms the media.

Can't get to sleep.......

Having trouble getting to sleep at night. Tossing and turning, not worrying about anything in particular. And it's night after night. Your only solution is sleeping pills, or booze or Valium or some other sedative, maybe eating huge. What now? Pill junkie, American cow, wino deluxe, and still having trouble sleeping. Try vitamin C, one gram three times a day. Sensitive to acid you say, then take sodium ascorbate or calcium ascorbate. Actually you can take C every 4 hours and of course you can take alot more than a gram. It's a danger to my health, too much C!!!! It's a danger to the medical communities financial situation, is what it is. Now you think this is bullshit. If so then......prove me wrong. But I want to warn you before you do anything. Warn! Warn! Danger!! Danger!! Will Robinson! If you try this and it works........and it will work unless you're a mutant, then you'll have to ask yourself, what else are they wrong about or not telling me. Why doesn't everyone know this. If you take 100mg of vitamin c (C) three times a day I doubt if it will help. The RDA is 60mg a day, ya to keep you from getting a fatal case of scurvy. Dead people make lousy patients......except in the morgue. But sick undernourished zombies, well that's what capitalism is all about isn't it, healthy people don't pay to see doctors, can't have that, now can we. There are side effects, I thought you should know, you'll feel less moody, stress levels will be reduced, boredom will decrease, life will become more satisfying.....if you can stand any of that, and I know it will be a burden for you, but you're strong, you can take it, even with all those side effects it might be worth it....